What is Barre?
Barre, the hot new workout that is taking the American fitness industry by storm, is a dancer's workout, without the dance. It utilizes the most effective dance training moves....simplified. The result is a tough as nails workout that leaves you looking and feeling tight and toned after just a few sessions!
The Barre Beautiful Workout
The Barre Beautiful workout is an intense 35 or 55 minute workout that links Classical Dance Training, Strength Training and Pilates. This highly Intense workout challenges stability, balance and muscular endurance while promoting good posture. The physical result is a strong, sleek, long and lean physique - a dancer's body. Other benefits include improved coordination, mind body awareness and graceful movement.
Classes are taught by instructors qualified in both dance and fitness or Pilates in small groups to ensure proper technique and maximized results are achieved by all the participants.
Located at Yonge and Eglinton, just steps away from the subway, our boutique mid- town studio offers a lounge to relax in before or after class, a drink bar, child minding and full service men and women's change rooms. Your every need will be met and surpassed in our beautiful studio - we promise you won't want to leave!